Trainers
Trainers
Mitch Senat
Mitch Senat discovered his passion for fitness in 2010 while training for the Golden Gloves, balancing intense workouts with managing a top NYC nightclub. He competed in the Golden Gloves finals at Madison Square Garden, showcasing discipline and determination. Mitch holds certifications in personal training, Olympic lifting, and nutrition, specializing in strength training and holistic health. His coaching career began with young athletes and has expanded to private clients seeking transformative results. Mitch also leads exclusive fitness boot camps in Jamaica and Austin, TX, inspiring others through his journey.
Yadhira
Hello all! I’m Yadhira
I am passionate about helping people develop strength and functional movement in order to live a more fulfilling, healthy life. Additionally and more specifically, I am passionate about redefining strength as something that is attainable for women as well. I focus on strength and conditioning, and I create custom plans for everyone. What makes me a great coach is that I meet you where you’re at and provide a holistic approach to your fitness goals by tackling all areas of your life that also impact your journey, like your stress management, mindset, and relationship with food. I am excited to be part of this journey with you.
Duncan – Owner/ Lead Trainer
Hi, I’m Duncan
Serving: Manhattan, NY
Fitness is the most essential priority in my life. I’ve learned that in order to show up for the people that matter the most to me, showing up for myself is essential. I prefer to lead my example, be a practitioner of the art of training. Making health and fitness a top priority has a huge impact on other important areas of our life. That impact helps get and keep things in alignment. My clients can trust me to be a resource in their life. They can trust that I care about them and the relationship we build together. I am all in with them every step of the way, and I will be all in for you too.